Academic Study Skills
Home / Blog / Study Skills
Study SkillsUpdated September 2026

The Best Study Techniques for University Students

The Best Study Techniques for University Students
📚
Free study-skills starter kit
Templates, planners & revision checklists

The note-taking templates, weekly planner and exam-revision checklists that go with our guides — free.

In this article

    There is no shortage of study techniques — the trick is knowing which ones actually build memory and which just feel productive. Here are the techniques the evidence supports, and how to use them.

    Active recall

    Test yourself from memory instead of re-reading. Flashcards, past questions, or explaining a topic aloud all work. The effort of recall is the mechanism, which is why it beats every passive method — more in our retrieval and spacing guide.

    Spaced practice

    Spread study across several days rather than cramming. The same hours produce far more durable memory when spaced — and it only works if you plan your time to allow it.

    Interleaving

    Mix related topics or problem types in a session rather than blocking one at a time. It feels harder and slower, but it trains you to choose the right approach — exactly what exams demand.

    Elaboration

    Ask “why” and “how” and connect new ideas to what you already know. Explaining material in your own words and linking it to examples makes it far stickier than memorising in isolation.

    What to drop

    Highlighting, re-reading and marathon cramming feel useful but do little for recall. Swap them for the four techniques above. For how they fit into one system, see our guide to studying effectively and the full study skills method.

    Keep reading — free

    Want the full guide?

    Enter your email for free access to the rest of this article and the study-skills resource library.

    Frequently asked questions

    What are the most effective study techniques?

    Active recall (self-testing), spaced practice, interleaving different topics, and elaboration (explaining why/how). These consistently outperform highlighting and re-reading.

    Is highlighting a good study technique?

    Not on its own - it is passive and rarely improves recall. Turn what you would highlight into questions you test yourself on instead.

    What is interleaving?

    Mixing related topics or problem types within a study session rather than doing one type at a time. It feels harder but improves your ability to pick the right method under exam conditions.

    How do I choose a study technique?

    Default to active recall plus spacing for almost everything, add interleaving for problem-based subjects, and use elaboration to understand rather than memorise.

    AST
    Academic Study Skills Team
    A team of PhDs working in universities, led by Dr Brendan Moloney

    The Academic Study Skills Team is a group of PhDs working in universities on academic study skills, led by Dr Brendan Moloney. We write practical, research-informed guides for pre-university and undergraduate students — every method tested against how learning actually works, not study-trend folklore.

    Study smarter, starting today

    Get the free Study Skills Starter Kit — the templates and checklists behind every guide.

    Get the free kit
    Keep reading
    The Study Skills No One Teaches You at University
    Study Skills

    The Study Skills No One Teaches You at University

    The high-leverage study skills university assumes you already have — and how to build them before they cost you marks.

    Read →
    How to Study Effectively: An Evidence-Based Guide
    Study Skills

    How to Study Effectively: An Evidence-Based Guide

    How to study effectively at university - the research-backed methods (retrieval, spacing, active reading) that beat re-reading and highlighting.

    Read →
    Study Skills Strategies That Actually Work
    Study Skills

    Study Skills Strategies That Actually Work

    The study skills strategies that move the needle at university - prioritise a few evidence-based habits over a long list of tips.

    Read →
    The Psychology of Studying: Why Some Methods Work and Others Don't
    Study Skills

    The Psychology of Studying: Why Some Methods Work and Others Don't

    The psychology of studying - why retrieval, spacing and desirable difficulty build memory, and why cramming and re-reading feel good but fail.

    Read →
    Study Skills for Students with ADHD
    Study Skills

    Study Skills for Students with ADHD

    Practical study skills for university students with ADHD - structure, focus tools and environment design that work with an ADHD brain, not against it.

    Read →
    Academic Skills: What They Are and How to Build Them
    Study Skills

    Academic Skills: What They Are and How to Build Them

    Academic skills explained - the reading, writing, note-taking, time-management and critical-thinking skills university assumes, and how to develop each.

    Read →
    Study Skills Tips: Quick Wins for Better Grades
    Study Skills

    Study Skills Tips: Quick Wins for Better Grades

    Practical study skills tips you can use this week - small, evidence-based changes that improve focus, retention and grades without more hours.

    Read →
    How to Build Better Study Habits That Actually Stick
    Study Skills

    How to Build Better Study Habits That Actually Stick

    How to build study habits that last - start small, anchor to routines, and design your environment so good studying becomes automatic.

    Read →
    Study Skills for College Students: The Essentials
    Study Skills

    Study Skills for College Students: The Essentials

    The study skills college students actually need - managing unstructured time, reading efficiently, taking usable notes and revising through retrieval.

    Read →
    Study Skills for High School Students
    Study Skills

    Study Skills for High School Students

    Study skills for high school students - simple, evidence-based habits for note-taking, revision and time management that also prepare you for university.

    Read →